Tag Archives: herbs

Fenugreek: The Forgotten Herb

clip_image001Jill Henderson ~ Show Me Oz ~

When I first began gardening 25 years ago, the variety of garden seeds was extremely limited.  Heirloom vegetables were just beginning to make a come back and culinary herbs were seriously limited to a handful of the most popular types.  Today, the number of seed varieties available to the average gardener is mind-boggling, which is wonderful if you love to garden.  But for all the choices available to us, there is one small herb called fenugreek that is not only hard to come by, but one that has been almost entirely forgotten by gardeners, cooks, and herbalists in America.

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Crafting Herbal Oils & Vinegars

Herbal Vinegars (1)Jill Henderson ~ Show Me Oz ~
for Acres USA Magazine

The summer harvest is never truly complete until I have at least a few bottles of garlic chili oil tucked away in the pantry and a handful of spicy golden vinegars gracing the windowsill. These flavorful and versatile condiments are super easy to make and add layers of flavor to your favorite dishes.

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Healthful Horseradish

Young horseradish. Image via Jill Henderson showmeoz.wordpress.comJill Henderson ~ Show Me Oz
Horseradish is one of those herbs that everyone knows about, but few actually grow. Perhaps that’s because it isn’t used much in today’s cooking, or perhaps because it’s hard to process. And like mint, horseradish has a nasty reputation for overstepping its boundaries in the garden. Yet, for its flaws, horseradish is a pretty perennial that is tough as nails and easy to grow. And not only is horseradish full on flavor, but it is totally jam-packed with health benefits that include fighting cancer, improving cardiovascular health, and even reducing plaque on teeth!

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Black Cumin: The Blessed Seed

AndreHolz at English Wikipedia [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia CommonsShow Me Oz – As a gardener, cook and herbal enthusiast, I am always on the lookout for new and interesting plants. Because my garden is relatively small, every single plant that makes it through the front gate either has to look fantastic, taste great or have useful healing properties.  One plant that fits all of my criteria is Nigella sativa – also known as the Blessed Seed.

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Wild Walk: Monarda

Monardaby Jill Henderson – Show Me Oz

There is nothing quite as enchanting as a chance encounter with a wild patch of flowering monarda. The electric colors of their shaggy, upright flowers light up the shady places they prefer; dazzling the unprepared eye. Once familiar with the sweet oregano-like scent of this delicately delectable herb one can often smell a colony of monarda long before seeing it. And if the scent doesn’t give it away, the sound of buzzing bees will.

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Harvesting and Using the Flowers of Herbs

2014 6-27 (11) Garden Walkby Jill Henderson – Show Me Oz

After a long, cold winter, spring has finally arrived in my neck of the woods.  At long last, the dormant herbs in the garden have erupted in a wave of fresh green leaves that brighten the garden path.  And dotted here throughout, are winter hardy alliums, which will soon bear the very first herbal flowers of the season.  And while I will relish their beauty, herb flowers are more than just pretty – they are downright tasty, too.

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Jill’s Herbal Diary: Herbs for Natural Hair Care

Straining an herbal oil infusion. Copyright Jill Henderson - ShowMeOz.wordpressBy Jill Henderson – Show Me Oz

When I first started studying herbs and herbalism more than two decades ago, I was fascinated by the multitude of natural ingredients used to create herbal preparations.   The following article includes interesting tidbits of information, but is by no means a complete list of their attributes or actions.  Of course, a lot more could be said about each ingredient or recipe, yet these herbal tidbits might just inspire you to look for more ways to use a particular ingredient or to try some of them in a new way!  I haven’t adulterated my herbal diary notes to include my modern-day uses of herbs for natural hair and skin care, so please feel free to add your knowledge or share your thoughts and recipes with us! Enjoy!

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