Tag Archives: how to use

The Sweet Cicely Revival

1200px-Myrrhis_odorata_in_bloomJill Henderson ~ Show Me Oz ~

If you are a lover of kitchen or healing herbs, you have most likely heard of or read about Sweet Cicely, but have never seen it in person or grown it yourself.  The truth is that this lovely herb is rarely grown or used in America today, which is why I often refer to it as one of the “forgotten herbs”.  That being said, I think it is high time that herbalists and culinary artisans turn their attention back to this delicate beauty and return it to a place of honor in both the culinary and ornamental gardens of today.  (Feature image by Amanda Slater, Coventry, England – Sweet Cecily, CC BY-SA 2.0, edited,  https://commons.wikimedia.org/w/index.php?curid=4225926)

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The Roselle Zinger-Growing Hibiscus for Food, Profit & Fun

The Roselle Zinger Feb 17 Jill Henderson Acres USA

Jill Henderson
Acres USA – February 2017

What do you call a remarkably ornamental plant that produces an obscure yet desirable international commodity plus a wide array of useful products like seed meal, cooking oil, coffee alternative, fruity beverage, natural food coloring agent, organic pectin, medicinal herbage, and strong hemp-like fibers? Most English speaking people call this plant Roselle, but around the world it is known by many names including Rosa de Jamaica, Florida Cranberry, Red Sorrell, Jelly Okra, Karkadé, and Bissap (bee sap), just to name a few. But if you are a producer living in an area with a long growing season, you might wind up calling roselle a money maker. For such a desirable crop, most people in Europe and North America know roselle only by taste. That’s because it is the singular ingredient that gives Celestial Seasonings popular Red Zinger Herbal Tea its infamous berry-like “zing”. Yet, for all of its flavor and versatility, this tropical beauty is rarely grown in the home garden or in the fields of American farmers.  Read more…safe PDF opens automatically

Healthful Horseradish

Young horseradish. Image via Jill Henderson showmeoz.wordpress.comJill Henderson ~ Show Me Oz
Horseradish is one of those herbs that everyone knows about, but few actually grow. Perhaps that’s because it isn’t used much in today’s cooking, or perhaps because it’s hard to process. And like mint, horseradish has a nasty reputation for overstepping its boundaries in the garden. Yet, for its flaws, horseradish is a pretty perennial that is tough as nails and easy to grow. And not only is horseradish full on flavor, but it is totally jam-packed with health benefits that include fighting cancer, improving cardiovascular health, and even reducing plaque on teeth!

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Parsley: More Than a Garnish

Curly parsley. Image via Wikimedia Commons No Copyright Via RanveigJill HendersonShow Me Oz
Parsley: That ambiguous and often frilly herb that many gardeners grow, but few actually use.  If you haven’t grown parsley yourself, you’ve surely bought it at least once or twice in your life to use as a garnish for dressing up platters or plates. Or, perhaps you’ve gone so far as to sprinkle it sparingly atop mashed potatoes or added a pinch here in there when making soup or stuffing.  And while many recipes call for at least a bit of fresh parsley, most people don’t go to the trouble – or worse yet, they use bland dried parsley from the grocery store.  (Egad!) If this sounds like you, I’m about to rock your kitchen and your herbal medicine chest by showing you that parsley is much more than a pretty garnish: it’s a virtual powerhouse of flavor and a game-changer for your health.  And best of all – it’s super easy to grow and use.

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Harvesting and Using the Flowers of Herbs

2014 6-27 (11) Garden Walkby Jill Henderson – Show Me Oz

After a long, cold winter, spring has finally arrived in my neck of the woods.  At long last, the dormant herbs in the garden have erupted in a wave of fresh green leaves that brighten the garden path.  And dotted here throughout, are winter hardy alliums, which will soon bear the very first herbal flowers of the season.  And while I will relish their beauty, herb flowers are more than just pretty – they are downright tasty, too.

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10 Easy Steps to Using Herbs Wisely

Kitchen Herbs with Mortar and Pestel Copyright Jill HendersonBy Jill Henderson – Show Me Oz

With a growing distrust of big pharmaceutical companies and a government that seems to approve new drugs with lightening speed, it is no wonder that millions of Americans are turning to herbs to treat everything from the common cold to cancer.  Should you decide to dive in to a self-prescribed herbal remedy there are 10 easy steps to using herbs as safely and wisely as possible.

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Herbal Tea: Just Plain Good

2014 12-7 Tea (3)By Jill Henderson – Show Me Oz

Mention the word tea, and most thoughts turn to a strong hot cup of Earl Gray or a tall glass of sweet iced pekoe. But these days tea is more than black—it is green, or herbal, or something akin to hot chocolate. Regardless of how you have thought of it in the past, one thing is certain: tea is medicinal.  And now, with the spring season swinging into early summer, many of the kitchen herbs in my garden are rapidly reaching their flowering stage.  Of course, leafy herbs are at their  peak of perfection just as the flowers begin to open, but I like to allow a few stems to bloom, as well.  The flowers of most herbs are not only flavorful when used fresh or dried, but they also can have medicinal properties themselves and are excellent additions to many herbal tea blends. Continue reading