Tag Archives: medicinal uses

Healthful Ginger for the Holidays

A spoonful of ginger.The Holiday Season is in full swing and with it comes an almost insane schedule of shopping, entertaining, special events and, of course, dining out and cooking for friends and family.  And while the holidays sure can be fun, they aren’t always so good for our health in terms of stress, lack of sleep, colds and flu and the good old-fashioned belly ache from eating way too much “good stuff”.   Luckily, the holidays are naturally festooned with some of the most potent healing herbs and spices in the world including cinnamon, cloves, allspice, nutmeg, and ginger – one of my all time favorites.  Not only does ginger taste great in a dizzying array of holiday dishes, it can also make you feel better when the holidays get the best of you.

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Essential Herbs: Basil

Classic Genovese basil ready to harvest.By Jill Henderson – Show Me Oz

Summer just wouldn’t be summer without a plethora of lusty basil plants flourishing in the garden.  In fact, I love the sight, smell, and taste of these leafy annual herbs so much that I always over-plant in the spring and by mid-summer wind up with more basil than I need – or even know what to do with.  Yet, every spring when my husband asks me if I think we might just have too many basil starts, my reply is always the same… there’s no such thing as too much basil!

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The Wonderful World of Mints

The Wonderful World of Mints - ACRES USA MagazineCheck out my latest article, The Wonderful World of Mints, in ACRES USA Magazine by clicking the link below or the image to the left.

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The Wonderful World of Mints Part III: The Medicinal Uses of Mint

Mortar and Pestel with Herbs © 2013 Jill HendersonBy Jill Henderson – Show Me Oz

In Part II of The Wonderful World of Mints: Growing & Using Mint in the Kitchen, we covered the various species and cultivars of the Mentha genera and how to grow, harvest and use them in the kitchen.  We also learned how to prevent losing the distinctive flavors of specialty mints over time by separating those that have the ability to cross pollinate.  Of course, most gardeners already know and love flavored mints for use in food and to create soothing and flavorful teas, but they aren’t just fantastically edible.  Indeed, most Mint Family members are highly prized for their nutritive and medicinal qualities, which makes them much more than just an ingredient in tea or toothpaste.

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