By Jill Henderson – Show Me Oz
Spinach is one of the very earliest crops planted and harvested from the garden in spring. As a member of the Amaranth family (formerly classified as the Chenopodia family), spinach is naturally packed with fiber, protein, and high levels of essential vitamins and minerals. If you’ve never grown your own spinach or had freshly prepared spinach, you are in for a real treat! And if you already love spinach and grow it in your garden every year, then why not try saving your own seed? You’ll not only be rewarded with oodles of eating pleasure, but you’ll save a ton of money, too!